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Tai Chi I

ID : 54653   
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A Chinese martial art dating back some 600 years, Tai Chi today is a popular exercise program in which almost anyone can participate. Tai Chi consists of gentle, fluid movements that are relaxed and slow in tempo, leading some to call it “meditation in motion.” Tai Chi has a multitude of health and wellness benefits including muscle strengthening, cardiovascular fitness, joint flexibility, and improvement in balance, posture, and concentration (memory). It has also been found to reduce stress and blood pressure, and best of all, it’s fun to do!

The Confucius Institute is hosting a new Tai Chi class for students, faculty, and staff. We welcome all participants to join our class!

Come experience the beautiful and calming martial art of Tai Chi, and expand your knowledge of its origin in ancient Chinese culture thousands of years ago in the Zhou Dynasty.

Class Details

15 Sessions
Weekly - Wed

Location
UWF Building 72 (HLES)

Instructor
MultipleInstructor :
1.Danyang Zhang2.Dr. Kuiyuan Li 

 

Notice

Please read:  Questions? Contact UWF Student Support Center at 850-473-7468 or at ContinuingEd@uwf.edu

Tuition: 

$30.00


Registration Closes On
Tuesday, January 9, 2018 @ 12:00 AM

Call 850-473-7468 to register Send to Friend » Checkout »

Schedule Information

Skip dates: (No class on 02/14/2018, 03/14/2018, 03/14/2018)

Date(s) Class Days Times Location Instructor(s)
1/10/2018 - 5/2/2018 Weekly - Wed 6:30 PM - 8:00 PM Pensacola, UWF Building 72 (HLES)  Map Dr. Kuiyuan Li  ; Danyang Zhang