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Feeling Good When Times are Bad, Change, Stress, and Resiliency

ID : 54855   
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This presentation discusses how to recognize signs and symptoms of stress and distress and looks at the negative effects of stress on the body. We will explore effective methods of coping with stress and describe the important characteristics of a resilient personality.

Class Details

1 Sessions
Weekly - Tue

Location
Florida Public Archaeology Network

Instructor
Amy Stamey 

Tuition: 

$12.00


Registration Closes On
Tuesday, July 24, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/24/2018 - 7/24/2018 Weekly - Tue 10:00 AM - 11:00 AM Pensacola, Florida Public Archaeology Network  Map Amy Stamey