Energy medicine recognizes energy as a vital, living, moving force that determines much about health and happiness. In Energy Medicine, energy is the medicine, and energy is also the patient. You heal the body by activating its natural healing energies; you also heal the body by restoring energies that have become weak, disturbed or out of balance. Energy Medicine is both a complement to other medical care approaches and a complete system for self-care and self-help. It can help address physical illness and emotional or mental disorders. It can also promote high-level wellness and peak performance. Join Susan Johnston in learning the basics of Eden Energy Medicine and Donna's famous 5 - Minute Energy Routine. Put healing in good hands—your own!